11:00-12:00
Is aimed at the mature student – but open to seekers of mellow yoga of all ages. Increase energy levels, fitness and immunity, improve joint flexibility and enhance your overall mental and physical wellbeing. Each session includes gentle and effective breathing stretching, relaxation and meditation. Less active participants can do all movements sitting in a chair.
Contact Maxine Levy maxinelevy@mac.com or 07957 270 899
17:30 – 19:00
A glimpse into the future leadership opportunities that you can become part of at Alyth. All those who have had their Bar or Bat Mitzvah since December are invited to train with us and give back to their community by guiding those young people who are on their B’nei Mitzvah journeys. Contact mike@alyth.org.uk.
13:00-14:15
Alyth’s stimulating and friendly Talmud class is open to all levels of Jewish knowledge. Join Rabbi Mark to grapple with the ideas of our classical Rabbis. Contact mark@alyth.org.uk for more information.
16:00-17:00
(Reception to Year 6) The first Kef Zone of the year will give us the chance to look back on the Jewish year that is coming to an end. Join the Youth and Education team for fun and food, games, discussion and celebration.