Email jmm@alyth.org.uk to contact the JMM Team for further details and see the JMM facebook page.

If you would like to use the room at any other time in the week please contact Saskia on 020 8457 8784.

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JMM@ALYTH UPDATE

Venue: Alyth Gardens Synagogue, Alyth Gardens, London NW11 7EN

 

November/December 2019 Programme dates for your diary:

Three sessions with Mika Hadar-Borthwick

 

Saturday 16th November 9.15-10.15am

Friday 29th November 5.15-6.15pm

Saturday 21st December 9.15-10.15am

**No advanced booking nor charge

 

Saturday 16th November 9.15-10.15am

‘Oneg Shabbat’ means delight of shabbat

Join us for an hour of delight through practice of gratitude, mindfulness and contentment.

 

Friday 29th November 5.15-6.15pm

Kabbalat Shabat

Welcoming Shabbat with the joy of the heart

Nachas Ruach – נחתרוח

 

Saturday 21st December 9.15-10.15am

In the spirit of a wonderful Hasidic Nigun from the 18th century

From darkness to light

Chanukah – history, customs, and symbols

 

Mika Hadar-Borthwick is a poet, the founder of ‘Subtleyoga UK’ and the co-founder of JMM@Alyth. She comes from a long line of Hasidic healers and has worked as a healer and teacher for over 25 years. She is trained in a variety of mind-body-spirit systems and teaches SubtleYoga, meditation and the Alexander Technique in the UK and internationally.

 

 

News flash!

HaMakom: The Place for Wellbeing, Wisdom & Awakening

1-Day Meditation RetreatSunday 24 November, 2019 (10am – 4.30pm) at the Jewish Vegetarian Society close to Golders Green tube station.

For full details, costs & to register, please click the link below:

https://www.eventbrite.com/e/befriending-ourselves-and-the-  world-through-lovingkindness-chesed-tickets-81083435739

You will be invited to pay for the retreat on the day.

May 2020 Residential Jewish Mindfulness Meditation Retreat with Rav James Jacobson Maisels will take place at the usual venue (St. Cassians Retreat Centre) in the village of Kintbury, West Berkshire, from Thursday 7th May – Sunday 10th May. Bookings will be open in January.

 

Contact Rabbi Danny Newman: rabbidannynewman@gmail.com

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Contact the JMM TEAM by e-mail at jmm@alyth.org.uk for further details and see the JMM facebook page.

If you would like to use the Meditation Room at Alyth at any time in the week please contact Saskia on 020 8457 8784.