Email jmm@alyth.org.uk to contact the JMM Team for further details and see the JMM facebook page.

If you would like to use the room at any other time in the week please contact Saskia on 020 8457 8784.

 

JMM@Alyth sessions in July & August

 

Saturday 20th July 09:15-10:15am with Elaine Cole-Wight

The session will explore the theme of ‘Trust’ and how it may empower our bodies and minds towards a positive outlook.

 Alyth member, Elaine Cole-Wight, has been meditating for over 40 years and during that time she has been learning the simplest variety of ways to teach ‘Beginners’ Meditation’ that may best help and inspire people to expand and be ever thoughtful of consciousness and expression.

Saturday 17th August @ 09:15-10:15 with Estelle Eugene

Movements Musings Meditation on the week’s Sedra  

 Estelle has worked for Yakar, a place for spiritual quest and authentic Jewish learning; a ground-breaking centre for people to explore their Judaism. She has been teaching yoga for nearly 40 years and is co-founder of the Jewish Yoga Network.

 

Friday 30th August @ 17:15-18:15 with Mika Hadar-Borthwick & Miriam Chachamu

Opening our hearts to welcome the spirit of Shabbat

 Jewish vocal meditation, the concept of ‘Light’ and the joy of being together – accompanied by Miriam on the flute.

Mika Hadar- Borthwick is a poet, the founder of ‘Subtleyoga UK’ and the co-founder of JMM@Alyth. She comes from a long line of Hasidic healers and has worked as a healer and teacher for over 25 years. She is trained in a variety of mind-body-spirit systems and teaches SubtleYoga, meditation and the Alexander Technique in the UK and internationally.

 

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An alternative service that may be of interest to you:

Saturday 31st August @ 10:30-12:00 Healing into Elul with Lynette Sunderland

 

JMM@Alyth future dates for your diary

 

SEPTEMBER:

Saturday 21st  @ 09:15-10:15 with Maxine Levy

(Friday 27th @ 17:15-18:15 – cancelled)

 

OCTOBER:

 

Yamim Noraim:

Wednesday 2nd @ 8-9pm with Mika Hadar-Borthwick

Thursday 3rd @ 8-9pm with Mika Hadar-Borthwick

Friday 4th @ 5.15-6.15pm withto be announced

 

Weekend – special sessions:

Saturday 5th @ 9.15-10.15am Shiur with Rabbi Josh Levy

Sunday 6th @ 10.30-11.30am Mental Wellbeing with Lynette Sunderland

 

Monday 7th @ 8-9pm with Mika Hadar-Borthwick

          Wednesday 9th @ 4:00-5.15pm Mincha meditation with Mika Hadar-Borthwick

 

Yom Kippur @ The Sternberg Centre 80 East End Road, Finchley, London N3 2SY

Friday 25th  @ 17:15-18:15 with….to be announced

 

HaMakom Pathways to Mindfulness, Wellbeing and Insight

Contact: Rabbi Danny Newman @ rabbidannynewman@gmail.com

 

Contact the JMM TEAM by e-mail at jmm@alyth.org.uk for further details and see the JMM facebook page.

If you would like to use the Meditation Room at Alyth at any time in the week please contact Saskia on 020 8457 8784.