Jewish Mindfulness Meditation at Alyth helps us to open our hearts and find peace and tranquillity through our spiritual heritage, as we continue to emerge from restrictions. Join us for a relaxing session of contemplation, breathing, movement and meditation.  Open to all!    

As we enjoy the flowering of the magnolias and the cherry blossoms, heralding the arrival of Spring, we look forward to celebrating Passover, our festival of freedom and renewal.

This year it is particularly poignant in light of world events. This month, at JMM we will contemplate, meditate and open our hearts to create a safe place for reflection.

Our JMM sessions offer us the perfect environment to transition from our busy week into the peaceful atmosphere of Shabbat.

Please join us in our Kabbalat Shabbat journey towards inner calm.

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Dates for your diary  

Every Friday (17:00-18:00)     

https://zoom.us/j/977611369?pwd=dE93d2xxSCt0VzNMVklCODhOaUtEdz09       

Meeting ID: 977 611 369, Password: 035091       

There is no Session on 15 April as it is first night of Seder.

You are also most welcome to join the Alyth online services           

on Fridays @ 18:30 & Saturdays @ 10:30              

All links and details can be accessed on www.alyth.org.uk/alythonline      

Become a Friend of JMM@Alyth by making a donation. These are voluntary and ensure the continuation of our JMM sessions.  You can chose to pay any amount for which we are very grateful.  

Two easy options for payment: 

1.    Using the Alyth Donation Form 

 Link: https://shulcloud.alyth.org.uk/form/jmmdonation.html   

(Please tick the box on the form if you are eligible for Gift Aid) 

2. Payment by Direct Bank Transfer 

Details as follows:  Payee Name: North Western Reform Synagogue. Account Number: 02411199  Sort Code: 56 00 31 Reference: Please include your name & ’JMM’. 

Notify us at jmm@alyth.org.uk so we can acknowledge your kind donation.         

             

Other sessions offered by our Partners          

Mika Hadar-Borthwick – https://www.breathwithmika.com            

Maxine Levy – www.maxineyoga.com         

Rabbi Danny Newman – www.hamakom.community         

Reform Judaism – www.reformjudaism.org.uk         

Janet Berenson – janbp@hotmail.com         

Rachel Rose Reid (Kohenet) – http://www.rachelrosereid.com/         

Yelala – http://www.yelala.co.uk(Kohenet Rachel Rose Reid & Kohenet Yael Tischler)

 

A HaMakom Jewish Mindfulness Meditation Retreat
Friday 29 April – Monday 2 May 2022
For details and registration go to hamakom.community/love-at-the-edge.