‘ZOOM into Alyth-JMM@Home’: We are delighted to run weekly JMM sessions on alternate Fridays and Saturdays.

‘Jewish Mindfulness Meditation helps us to open our hearts and find peace through our spiritual heritage, especially in these challenging times.

Join us for a relaxing hour of contemplation, breathing, movement and meditation. Suitable for all.

Friday Saturday Friday Saturday
17:15-6:00 9:15-10:00 17:15-6:00 9:15-10:00
05-Jun 13-Jun 19-Jun 27-Jun
Mika Maxine Maxine Mika

JMM on Friday (17:15-18:00)
https://zoom.us/j/977611369?pwd=dE93d2xxSCt0VzNMVklCODhOaUtEdz09
Meeting ID: 977 611 369, Password: 035091

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JMM on Saturday (9:15-10:00)
https://zoom.us/j/844520435?pwd=MVFzV2tCcTVZak1MZ05mTWpEU0svQT09
Meeting ID: 844 520 435, Password: 753749

Future Dates:
Saturday 16-May
Friday 22-May
Saturday 30-May
Friday 05-Jun
Saturday 13-Jun
Friday 19-Jun
Saturday 27-Jun
Friday 03-Jul

Facebook – Jewish Mindfulness Meditation https://www.facebook.com/groups/452447798261846/

Community support – you are not alone…

 

Please feel free to contact us at jmm@alyth.org.uk should you require advice.

 

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Other sessions offered by our Partners

Mika Hadar-Borthwick – www.subtleyoga.co.uk

Maxine Levy – www.maxineyoga.com

Rabbi Danny Newman – www.hamakom.community

Reform Judaism – www.reformjudaism.org.uk

Janet Berenson – janbp@hotmail.com

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