If you would like to use the room at any other time in the week please contact Saskia on 020 8457 8784.
Coming towards the High Holy Days, it is a good time to look at the year that has passed and to acknowledge the moments of challenge, grief and joy we may have been through.
With this in mind, we have created a series of JMM sessions to support each of us through the highs and lows of our life journey.
Please do join us for what promises to be an inspiring series of sessions to take us through this period.
JMM@Alyth session in September
Venue: Alyth Gardens Synagogue, Alyth Gardens, London NW11 7EN
Saturday 21st @ 09:15-10:15 with Maxine Levy and Chloe Kimmel
Join Maxine Levy and Chloe Kimmel for a stress-free, restful hour of contemplation, movement and learning. Together we will find ways to enhance our spiritual connection as we prepare for the High Holy Days ahead.
JMM@Alyth sessions in October
Venue: Alyth Gardens Synagogue, Alyth Gardens, London NW11 7EN (except for Yom Kippur)
Wednesday 2nd@ 8-9pm with Mika Hadar-Borthwick
Thursday 3rd@ 8-9pm with Mika Hadar-Borthwick
Friday 4th@ 5.15-6.15pm with Rabbi Danny Newman
Monday 7th@ 8-9pm with Mika Hadar-Borthwick
@ The Sternberg Centre – 80 East End Road, Finchley, London N3 2SY
Wednesday 9th@ 4:00-5.15pm Mincha meditation with Mika Hadar-Borthwick
(Non-Alyth/NNLS members: please contact JMM@Alyth by no later than 3rd October)
Normal Shabbat – after all the High Holy Days and Chagim – back at Alyth Gardens
Friday 25th@ 5:15-6:15pm with Kohenet Rachel Rose Reid
Mika Hadar-Borthwick is a poet, the founder of ‘Subtleyoga UK’ and the co-founder of JMM@Alyth. She comes from a long line of Hasidic healers and has worked as a healer and teacher for over 25 years. She is trained in a variety of mind-body-spirit systems and teaches SubtleYoga, meditation and the Alexander Technique in the UK and internationally.
Maxine Levy has been practising yoga for over 20 years and is an experienced British Wheel of Yoga teacher. She runs general hatha, restorative, mellow, pregnancy, and postnatal classes in London and abroad, and specialises in teaching effective breathing techniques (pranayama), mindfulness and meditation. She has benefited from studying yoga philosophy and practice with renowned teachers, and is passionate about sharing yoga as a practical tool to focus and calm the mind, improve energy levels and promote a healthy body for all ages and levels of fitness. Maxine has helped to establish
JMM@Alyth, and teaches Kavanah Yoga, a fusion of yoga and meditational Jewish study to discover fresh ways of cultivating a personal spiritual practice.
Rabbi Danny Newman is the Founding Partner of HaMakom and the Admissions Advisor for Leo Baeck College Rabbinical School. He works closely with Reform Judaism and Liberal Judaism and is the Spiritual Leader of the Elstree & Borehamwood Masorti Community. He is a student of Reb Zalman Schachter-Shalomi.
If you would like to use the Meditation Room at Alyth at any time in the week please contact Saskia on 020 8457 8784.