11:00-12:00
Is aimed at the mature student – but open to seekers of mellow yoga of all ages. Increase energy levels, fitness and immunity, improve joint flexibility and enhance your overall mental and physical wellbeing. Each session includes gentle and effective breathing stretching, relaxation and meditation. Less active participants can do all movements sitting in a chair.
Contact Maxine Levy maxinelevy@mac.com or 07957 270 899
14:00-16:30
On Thursday afternoons we offer friendly Rubber Bridge, which runs from 14:00 – 16:30. Everyone is welcome, with or without a partner. We aim to place players with other people of a similar standard, so if it is your first time, please come a little earlier so that we know where to place you.
Tea and biscuits are served mid-way through the session. Play is not supervised, although sometimes our organisers are available to give limited advice.
The cost is £3 for Alyth members and £4 for non-members with any profits go to synagogue funds. For further information please telephone either Sheila or Michael on 020 8455 9878.
18:30
Alyth is proud to be a partner in the Zionist Federation’s Independence Day Festival. Join Alyth at Europe’s biggest festival celebrating Israel’s birthday. The event will feature Hadag Nahash, Ehud Banai, Israeli dancers, school choirs and Israeili food. Enjoy a warm welcome at our hospitality stall. Purchase your tickets at www.zionist.org.uk/event/yh70 using the discount code “ZFYH70Alyth” for a 10% discount.
10:30 – 16:00
Join us for a day of fun filled activities including, scrabble, rummikub, singing, discussion, news & views, arts & crafts, a three course lunch, delicious tea and more.
Cost: £10 members £12 non-members.
To book a place and request transport if needed contact Lynette on 020 8457 8793.
13:00-14:15
Alyth’s stimulating and friendly Talmud class is open to all levels of Jewish knowledge. Join Rabbi Mark to grapple with the ideas of our classical Rabbis. Contact mark@alyth.org.uk for more information.