11:00-12:00
Is aimed at the mature student – but open to seekers of mellow yoga of all ages. Increase energy levels, fitness and immunity, improve joint flexibility and enhance your overall mental and physical wellbeing. Each session includes gentle and effective breathing stretching, relaxation and meditation. Less active participants can do all movements sitting in a chair.
Contact Maxine Levy maxinelevy@mac.com or 07957 270 899
13:00-14:15
Alyth’s stimulating and friendly Talmud class is open to all levels of Jewish knowledge. Join Rabbi Mark to grapple with the ideas of our classical Rabbis. Contact mark@alyth.org.uk for more information.
17:30-18:30
Our new Year 7 provision replacing the Sunday morning class.
18:30 – 20:00
Expand your Jewish knowledge and understanding, for all those in School Year 10.
18:30 – 19:30
Our creative, fun and intensive leadership course Hadracha for Year 10.
For more information or to sign up, please contact Mike Mendoza at mike@alyth.org.uk