11:00-12:00
Is aimed at the mature student – but open to seekers of mellow yoga of all ages. Increase energy levels, fitness and immunity, improve joint flexibility and enhance your overall mental and physical wellbeing. Each session includes gentle and effective breathing stretching, relaxation and meditation. Less active participants can do all movements sitting in a chair.
Contact Maxine Levy maxinelevy@mac.com or 07957 270 899
14:00-16:30
On Thursday afternoons we offer friendly Rubber Bridge, which runs from 14:00 – 16:30. Everyone is welcome, with or without a partner. We aim to place players with other people of a similar standard, so if it is your first time, please come a little earlier so that we know where to place you.
Tea and biscuits are served mid-way through the session. Play is not supervised, although sometimes our organisers are available to give limited advice.
The cost is £3 for Alyth members and £4 for non-members with any profits go to synagogue funds. For further information please telephone either Sheila or Michael on 020 8455 9878.
16:15-17:45
The German Embassy and the Ben Uri Gallery have created a unique exhibition of the art of Jewish refugees from Germany who settled in Great Britain from 1933-45, many around Finchley Road, meeting at the Cosmo Café. Alyth members are invited to a special, free of charge, view of this exhibition at the Embassy (34 Belgrave Square, SW1X 8PX) led by the curator and Rabbi Mark. You can make your own way there (nearest station is Hyde Park Corner) or there are 11 seats on the Alyth Minibus leaving from Alyth at 15:00. Please book with saskia@alyth.org.uk.
13:00-14:15
Alyth’s stimulating and friendly Talmud class is open to all levels of Jewish knowledge. Join Rabbi Mark to grapple with the ideas of our classical Rabbis. Contact mark@alyth.org.uk for more information.