11:00-12:00
Is aimed at the mature student – but open to seekers of mellow yoga of all ages. Increase energy levels, fitness and immunity, improve joint flexibility and enhance your overall mental and physical wellbeing. Each session includes gentle and effective breathing stretching, relaxation and meditation. Less active participants can do all movements sitting in a chair.
Contact Maxine Levy maxinelevy@mac.com or 07957 270 899
19:00 – 20:00
Taught by Alyth member Jan Roseman, who has been one of the UK’s leading Synagogue-based Jewish educators for the last few decades. Take an hour a week in term time to learn to read Hebrew from scratch.
12:45-15:00
Join Lynette to discuss topical issues and stories in good company. All welcome.
Contact Lynette on 020 8457 8793 or lynette@alyth.org.uk for more information.
16:00-17:00
Our weekly club for Primary School children.
14:00-16:30
On Thursday afternoons we offer friendly Rubber Bridge, which runs from 14:00 – 16:30. Everyone is welcome, with or without a partner. We aim to place players with other people of a similar standard, so if it is your first time, please come a little earlier so that we know where to place you.
Tea and biscuits are served mid-way through the session. Play is not supervised, although sometimes our organisers are available to give limited advice.
The cost is £3 for Alyth members and £4 for non-members with any profits go to synagogue funds. For further information please telephone either Sheila or Michael on 020 8455 9878.
20:00 – 21:00
Peace, quiet, contemplation and meditation in our Alyth Meditation Room led by a different expert guest facilitator each week. Open to all.
For more information email JMM@alyth.org.uk and see the facebook page https://www.facebook.com/groups/452447798261846/
20:00 – 21:45
‘Essentials’ is our programme of short courses for all those who want to ensure that their Judaism has firm foundations.
Taught by Rabbi Josh and Jon Epstein. For more information or to sign up for the course, please contact josh@alyth.org.uk.
19:30 – 22:30
Facilitated by JAMI (the Mental Health Service for the Jewish Community) this course is part of Alyth’s ongoing commitment to raising awareness and removing stigma within the community on mental health issues. The training includes enabling people to identify the different mental health conditions and ultimately how to support either directly or indirectly those facing mental health challenges.
To sign up contact lynette@alyth.org.uk – places are limited. Cost £20.
18:45-20:00
Our youth choir, is for all post B’nei Mitzvah
Contact katie@alyth.org.uk for more information.
17:00 – 18:30
ACT, our children’s theatre group for Years 3-7.