Find peace, quiet, contemplation and meditation in our Alyth Meditation Room.
There is a weekly session on Wednesdays from 20:00-21:00.
If you would like to use the room at any other point in the week please contact Bonnie on 020 8457 8784
3 May : ‘The Eternal Now’ with Elaine Wight-Cole
This level of consciousness can be obtained in meditation and contemplation. Multiple techniques from a variety of sources have been handed down through the years to help us have this personal experience. Please join this session to explore just a few.
10 May: with Rachel Rose Reid
As the sun sets and the stars appear, the evening prayer contemplates the presence of love and invokes protection. Join us for a twilight circle of chant, song and silence, leading us towards relaxation and a night of peaceful sleep.
17 May: ‘Be kind to yourself ‘ with Mika Hadar-Borthwick
All will be revealed on the night!
24 May: with Maxine Levy
Details to be sent out nearer the time
Tuesday 30 May – Erev Shavuot Tikkun Leil at The Sternberg Centre (80 East End Road, N3 2SY)
JMM@Alyth’s programme of meditation and mindfulness will be relocating this evening on Erev Shavuot when Alyth, Finchley Reform and Radlett Reform Synagogues come together to celebrate the start of Shavuot with a special evening of study at The Sternberg Centre under the banner of “Opening up to Revelation”.
We plan to have a dedicated space for meditation and mindfulness in the beautiful sanctuary of the Prayer Room on the first floor of the main house, with 50 minute sessions with the theme of ‘Readiness for Sinai’ (i.e. ’being ready to receive revelation and enlightenment’), running every hour on the hour from 8pm to midnight. Everyone welcome/no charge!
31 May – no JMM@Alyth session/restarts next Wednesday.